Aloe Vera is a popular medicinal herb with several known health benefits. These include pain relief, cooling, soothing, and moisturizing. Women are particularly interested in what is Aloe Vera because of its cosmetic properties. It is used in various skin and beauty products, such as lotions, soaps, and shampoos. It can also be used to relieve burns, itching, irritation, and other skin conditions.
However, Aloe Vera may not be effective for everyone, and may even cause allergic reactions in some people. Before using aloe vera as a medicine or supplement, it is important to know what is Aloe Vera to make sure it suits your medicinal needs. This article explains what is Aloe Vera, its benefits, and some of its uses.
1. What is Aloe Vera$%:
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Aloe Vera is one of several species of aloe, characterized by thick, fleshy leaves with spiked sides. Its name is actually Latin for "true aloe". The leaves contain a thick gel which is often extracted to be used in cosmetics, skin treatments, and sometimes as a food preservative. The gel is mostly found in the lower leaves. The seeds and leaves are edible.
2. What are its benefits$%:
Most of Aloe Vera's health benefits come from mucopolysaccharides, a type of carbohydrate essential for the health of vertebrates. Aloe Vera contains up to 75 nutrients, including enzymes, amino acids, and various vitamins and minerals. The leaf extract can be added to drinks and used as a digestive aid. Studies also indicate a potential for preventing cancer and diabetes, although this is still being studied.
3. What are its side effects$%:
Topical application of Aloe Vera is said to slow down the healing of surgical wounds, but it works well with minor skin conditions. Oral administration of Aloe Vera can cause diarrhea, cramps, and abdominal pain. Taking aloe vera for more than a week can make the body dependent and worsen constipation symptoms. Patients should consult their doctor to learn more what is Aloe Vera and whether it is safe for them. Diabetics, hypoglycemic, and pregnant or breastfeeding women should be particularly careful.
IMPORTANT: Herbal and dietary supplements are not as strictly regulated in the U.S. Some aloe vera products may contain additives that may be harmful to your health, such as sugar, silica, starch, and gluten. To stay safe, choose only aloe vera products that are GMP-compliant and make sure they do not contain artificial colors and flavors.
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